Creamy Cucumber Bites

Well hello there. Told you I’d be back. I don’t have much time to talk, so let’s cut to the chase.  Or, cut the cheese! ::groan:: Now that we’ve fulfilled our corny joke quota for the post- behold! My latest creation.

Yes, seriously, that’s it.  Here’s the rundown!

Gluten Free: Check
Candida Friendly: Only if you can eat Goat Cheese, so, no?
Lacto/Ovo Vegetarian: Check
Vegan: No, unless you use soy cheese


  • 5-6 Large Cucumbers
  • 12 Oz Goat Cheese. Vegan Hack: Use a vegan cheese!
  • 1 Tbspn Dill, Chopped, to taste
  • 1 Medium Onion, finely grated, with juice
  • 1 bottle Capers
  • Salt
  • Pepper

Prepping the Cheese

Prepping the cucumbers

….and now the easy part: Assembly.



This is pretty much up to you, but I assembled these as follows:

1. Daub a little bit of the cheese mixture onto a decorated cucumber half

2. Top with a few “droplets” of grated onion.

3. Garnish with a caper.

VOILA! I guarantee you- they will love it.

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